I got asked a question from a fellow athlete not to long ago about what my favorite recipe was. It dawned on me today that this would be a great place for everyone to post there favorite recipe or whatever food related to share! I know I am always stumped on what to make for dinner so this could be our run club recipe book. Post your moms meatloaf secrete or your favorite post race snack! let this be an ongoing conversation, because after all whats running without eating! Run to eat and eat to run!
PLEASE READ!! https://trailrunnermag.com/training/heat-acclimation-for-athletes-that-hate-the-heat.html?fbclid=IwAR3Fujio1sRpT5YO-OpI4u-LCGSOY9xzmNzWbGyRu9_PvNGRe0bXqDl3Dr0