Efe Aksan ran the Salomon Cappadocia 60k this morning CRUSHING his goal time. We talked about how running under 9 hours on this course would be great, then he counters with saying running sub 8:30 would be "cool"..well guess what..He ran 8:26!! So proud of you Efe especially with all you have gone through over the past 6 months! Follow Efe on Instagram and check out some of his awesome pictures he posted during the race!
PLEASE READ!! https://trailrunnermag.com/training/heat-acclimation-for-athletes-that-hate-the-heat.html?fbclid=IwAR3Fujio1sRpT5YO-OpI4u-LCGSOY9xzmNzWbGyRu9_PvNGRe0bXqDl3Dr0